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DIY酵素-低成本高保健,利自己救环境

求医不如求己,养生胜于治病

 
 
 

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国民体质测定标准手册及标准2-2  

2014-06-22 09:12:17|  分类: 养生杂谈 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

4049岁成年人身高标准体重评分表(男)

身高段(厘米)

体   重 (千 克)

1

3

5

3

1

142.0-142.9

<36.9

36.9-38.9

39.0-51.9

52.0-55.2

>55.2

143.0-143.9

<37.5

37.5-39.7

39.8-52.6

52.7-55.9

>55.9

144.0-144.9

<38.1

38.1-40.2

40.3-53.4

53.5-56.8

>56.8

145.0-145.9

<38.7

38.7-40.9

41.0-54.1

54.2-57.7

>57.7

146.0-146.9

<39.4

39.4-41.5

41.6-54.9

55.0-58.5

>58.5

147.0-147.9

<40.1

40.1-42.1

42.2-55.5

55.6-59.3

>59.3

148.0-148.9

<40.8

40.8-42.7

42.8-56.5

56.6-60.1

>60.1

149.0-149.9

<41.5

41.5-43.3

43.4-57.2

57.3-60.9

>60.9

150.0-150.9

<42.2

42.2-44.0

44.1-58.0

58.1-61.8

>61.8

151.0-151.9

<43.0

43.0-44.6

44.7-58.9

59.0-62.6

>62.6

152.0-152.9

<43.7

43.7-45.3

45.4-59.7

59.9-63.5

>63.5

153.0-153.9

<44.4

44.4-46.1

46.1-60.7

60.8-64.5

>64.5

154.0-154.9

<45.0

45.0-46.8

46.9-61.8

61.9-65.6

>65.6

155.0-155.9

<45.7

45.7-47.6

47.7-62.8

62.9-66.6

>66.6

156.0-156.9

<46.4

46.4-48.3

48.4-63.9

64.0-67.6

>67.6

157.0-157.9

<47.1

47.1-48.9

49.0-64.8

64.9-68.6

>68.6

158.0-158.9

<47.8

47.8-49.7

49.8-65.8

65.9-69.7

>69.7

159.0-159.9

<48.4

48.4-50.5

50.6-66.3

66.4-70.7

>70.7

160.0-160.9

<49.0

49.0-51.3

51.4-67.4

67.5-71.8

>71.8

161.0-161.9

<49.6

49.6-52.2

52.3-68.7

68.7-72.8

>72.8

162.0-162.9

<50.2

50.2-53.1

53.2-69.9

70.0-73.7

>73.7

163.0-163.9

<50.7

50.7-53.9

54.0-71.0

71.1-74.7

>74.7

164.0-164.9

<51.3

51.3-54.6

54.7-72.0

72.1-75.6

>75.6

165.0-165.9

<51.9

51.9-55.1

55.2-72.9

73.0-76.5

>76.5

166.0-166.9

<52.4

52.4-55.9

56.0-73.8

73.9-77.4

>77.4

167.0-167.9

<52.9

52.9-56.5

56.6-74.6

74.7-78.3

>78.3

168.0-168.9

<53.5

53.5-57.2

57.3-75.5

75.6-79.3

>79.3

169.0-169.9

<54.2

54.2-57.8

57.9-76.3

76.4-80.4

>80.4

170.0-170.9

<55.0

55.0-58.6

58.7-77.2

77.3-81.3

>81.3

171.0-171.9

<55.8

55.8-59.5

59.6-78.1

78.2-82.4

>82.4

172.0-172.9

<56.4

56.4-60.4

60.5-79.0

79.1-83.5

>83.5

173.0-173.9

<57.0

57.0-61.2

61.3-80.0

80.1-84.5

>84.5

174.0-174.9

<57.7

57.7-62.1

62.2-81.0

81.1-85.5

>85.5

175.0-175.9

<58.3

58.3-62.9

63.0-81.9

82.0-86.5

>86.5

176.0-176.9

<58.9

58.9-63.7

63.8-83.0

83.1-87.4

>87.4

177.0-177.9

<59.5

59.5-64.3

64.4-84.1

84.2-88.5

>85.5

178.0-178.9

<60.1

60.1-65.0

65.1-85.2

85.3-89.5

>89.5

179.0-179.9

<60.7

60.7-65.7

65.8-86.2

86.3-90.5

>90.5

180.0-180.9

<61.3

61.3-66.3

66.4-87.4

87.5-91.5

>91.5

181.0-181.9

<61.9

61.9-67.0

67.1-88.5

88.6-92.6

>92.6

182.0-182.9

<62.5

62.5-67.9

68.0-89.7

89.8-93.6

>93.6

183.0-183.9

<63.3

63.3-68.7

68.8-90.8

90.9-94.6

>94.6

184.0-184.9

<63.8

63.8-69.4

69.5-91.8

91.9-95.7

>95.7

185.0-185.9

<64.4

64.4-70.1

70.2-91.9

92.0-96.7

>96.7

186.0-186.9

<65.1

65.1-70.9

71.0-92.9

93.0-97.8

>97.8

187.0-187.9

<65.7

65.7-71.7

71.8-94.8

94.9-97.9

>97.9

188.0-188.9

<66.3

66.3-72.5

72.6-95.8

95.9-99.0

>99.0

189.0-189.9

<67.0

67.0-73.3

73.4-96.9

97.0-100.2

>100.2

190.0-190.9

<67.6

67.6-74.1

74.2-97.9

98.0-101.4

>101.4

191.0-191.9

<68.3

68.3-74.9

75.0-99.0

99.1-102.6

>102.6

192.0-192.9

<68.9

68.9-75.8

75.9-100.2

100.3-103.8

>103.8

193.0-193.9

<69.5

69.5-76.6

76.7-101.2

101.3-105.0

>105.0

 

4049岁成年人身高标准体重评分表(女)

身高段(厘米)

体   重 (千 克)

1

3

5

3

1

140.0-140.9

<37.3

37.3-39.4

39.5-55.1

55.2-58.8

>58.8

141.0-141.9

<37.9

37.9-39.9

40.0-55.7

55.8-59.5

>59.5

142.0-142.9

<38.6

38.6-40.5

40.6-56.2

56.3-60.2

>60.2

143.0-143.9

<39.1

39.1-41.2

41.3-56.8

56.9-60.9

>60.9

144.0-144.9

<39.6

39.6-41.7

41.8-57.4

57.5-61.6

>61.6

145.0-145.9

<40.2

40.2-42.2

42.3-58.1

58.2-62.3

>62.3

146.0-146.9

<40.8

40.8-42.8

42.9-58.8

58.9-63.0

>63.0

147.0-147.9

<41.4

41.4-43.5

43.6-59.6

59.7-63.7

>63.7

148.0-148.9

<42.0

42.0-44.2

44.3-60.5

60.6-64.7

>64.7

149.0-149.9

<42.6

42.6-44.8

44.9-61.3

61.4-65.8

>65.8

150.0-150.9

<43.4

43.4-45.3

45.4-62.0

62.1-66.7

>66.7

151.0-151.9

<44.0

44.0-46.1

46.2-62.8

62.9-67.5

>67.5

152.0-152.9

<44.6

44.6-46.9

47.0-63.6

63.7-68.3

>68.3

153.0-153.9

<45.3

45.3-47.6

47.7-64.4

64.5-69.1

>69.1

154.0-154.9

<46.0

46.0-48.4

48.5-65.4

65.5-69.9

>69.9

155.0-155.9

<46.7

46.7-49.2

49.3-66.3

66.4-70.6

>70.6

156.0-156.9

<47.4

47.4-49.8

49.9-67.0

67.1-71.3

>71.3

157.0-157.9

<48.1

48.1-50.4

50.5-67.7

67.8-71.9

>71.9

158.0-158.9

<48.7

48.7-51.0

51.1-68.4

68.5-72.6

>72.6

159.0-159.9

<49.4

49.4-51.6

51.7-69.2

69.3-73.2

>73.2

160.0-160.9

<50.1

50.1-52.2

52.3-69.9

70.0-74.0

>74.0

161.0-161.9

<50.7

50.7-52.9

53.0-70.6

70.7-74.7

>74.7

162.0-162.9

<51.3

51.3-53.6

53.7-71.2

72.3-75.5

>75.5

163.0-163.9

<51.9

51.9-54.3

54.4-71.9

72.0-76.1

>76.1

164.0-164.9

<52.5

52.5-55.0

55.1-72.7

72.8-76.9

>76.9

165.0-165.9

<53.1

53.1-55.8

55.9-73.4

73.5-77.7

>77.7

166.0-166.9

<53.7

53.7-56.7

56.8-74.2

74.3-78.5

>78.5

167.0-167.9

<54.3

54.3-57.5

57.6-75.0

75.1-79.3

>79.3

168.0-168.9

<55.0

55.0-58.1

58.2-75.8

75.9-80.0

>80.0

169.0-169.9

<55.6

55.6-58.9

59.0-76.6

76.7-80.8

>80.8

170.0-170.9

<56.3

56.3-59.7

59.8-77.4

77.5-81.5

>81.5

171.0-171.9

<57.0

57.0-60.4

60.5-78.2

78.3-82.2

>82.2

172.0-172.9

<57.7

57.7-61.1

61.2-79.0

79.1-83.1

>83.1

173.0-173.9

<58.5

58.5-61.8

61.9-79.8

79.9-83.9

>83.9

174.0-174.9

<59.4

59.4-62.7

62.8-80.6

80.7-84.7

>84.7

175.0-175.9

<60.2

60.2-63.3

63.4-81.4

81.5-85.5

>85.5

176.0-176.9

<61.0

61.0-64.0

64.1-82.2

82.3-86.3

>86.3

177.0-177.9

<61.7

61.7-64.8

64.9-82.9

83.0-87.0

>87.0

178.0-178.9

<62.4

62.4-65.1

65.2-83.7

83.8-87.7

>87.7

179.0-179.9

<63.1

63.1-65.9

66.0-84.3

84.4-88.5

>88.5

180.0-180.9

<63.8

63.8-66.8

66.9-85.0

85.1-89.2

>89.2

181.0-181.9

<64.4

64.4-67.6

67.7-85.7

85.8-89.9

>89.9

182.0-182.9

<65.1

65.1-68.4

68.5-86.4

86.5-90.6

>90.6

183.0-183.9

<65.8

65.8-69.2

69.3-87.1

87.2-91.3

>91.3

184.0-184.9

<66.5

66.5-70.1

70.2-87.9

88.0-92.1

>92.1

 

5059岁成年人身高标准体重评分表(男)

身高段(厘米)

体   重 (千 克)

1

3

5

3

1

142.0-142.9

<37.5

37.5-38.9

39.0-52.9

53.0-55.2

>55.2

143.0-143.9

<38.2

38.2-39.7

39.8-53.6

53.7-55.9

>55.9

144.0-144.9

<38.9

38.9-40.2

40.3-54.3

54.4-56.8

>56.8

145.0-145.9

<39.6

39.6-40.9

41.0-55.0

55.1-57.7

>57.7

146.0-146.9

<40.1

41.0-41.5

41.6-55.7

55.8-58.5

>58.5

147.0-147.9

<41.1

41.1-42.1

42.2-56.5

56.6-59.3

>59.3

148.0-148.9

<41.6

41.6-42.7

42.8-57.3

57.4-60.1

>60.1

149.0-149.9

<42.1

42.1-43.3

43.4-58.2

58.3-60.9

>60.9

150.0-150.9

<42.8

42.8-44.0

44.1-59.0

59.1-61.8

>61.8

151.0-151.9

<43.6

43.6-44.6

44.7-59.9

60.0-62.6

>62.6

152.0-152.9

<44.3

44.3-45.3

45.4-60.7

60.8-63.5

>63.5

153.0-153.9

<45.0

45.0-46.1

46.2-61.7

61.8-64.5

>64.5

154.0-154.9

<45.7

45.7-46.8

46.9-62.8

62.9-65.6

>65.6

155.0-155.9

<46.3

46.3-47.6

47.7-63.8

63.9-66.6

>66.6

156.0-156.9

<46.9

46.9-48.3

48.4-64.9

65.0-67.6

>67.6

157.0-157.9

<47.4

47.4-48.9

49.0-65.8

65.9-68.6

>68.6

158.0-158.9

<48.0

48.0-49.7

49.8-66.8

66.9-69.7

>69.7

159.0-159.9

<48.5

48.5-50.5

50.6-67.3

67.4-70.7

>70.7

160.0-160.9

<49.0

49.0-51.3

51.4-68.4

68.5-71.8

>71.8

161.0-161.9

<49.6

49.6-52.2

52.3-69.7

69.8-72.8

>72.8

162.0-162.9

<50.2

50.2-53.1

53.2-70.9

71.0-73.7

>73.7

163.0-163.9

<50.7

50.7-53.9

54.0-72.0

72.1-74.7

>74.7

164.0-164.9

<51.3

51.3-54.6

54.7-73.0

73.1-75.6

>75.6

165.0-165.9

<51.9

51.9-55.1

55.2-73.9

74.0-76.5

>76.5

166.0-166.9

<52.4

52.4-55.9

56.0-74.8

74.9-77.4

>77.4

167.0-167.9

<52.9

52.9-56.5

56.6-75.6

75.7-78.3

>78.3

168.0-168.9

<53.5

53.5-57.2

57.3-76.5

76.6-79.3

>79.3

169.0-169.9

<54.2

54.2-57.8

57.9-77.3

77.4-80.4

>80.4

170.0-170.9

<55.0

55.0-58.6

58.7-78.2

78.3-81.3

>81.3

171.0-171.9

<55.8

55.8-59.5

59.6-79.1

79.2-82.4

>82.4

172.0-172.9

<56.4

56.4-60.4

60.5-80.0

80.1-83.5

>83.5

173.0-173.9

<57.0

57.0-61.2

61.3-81.0

81.1-84.5

>84.5

174.0-174.9

<57.7

57.7-62.1

62.2-82.0

82.1-85.5

>85.5

175.0-175.9

<58.3

58.3-62.9

63.0-82.9

83.0-86.5

>86.5

176.0-176.9

<58.9

58.9-63.7

63.8-84.0

84.1-87.4

>87.4

177.0-177.9

<59.5

59.5-64.3

64.4-85.1

85.2-88.5

>85.5

178.0-178.9

<60.1

60.1-65.0

65.1-86.2

86.3-89.5

>89.5

179.0-179.9

<60.7

60.7-65.7

65.8-87.2

87.3-90.5

>90.5

180.0-180.9

<61.3

61.3-66.3

66.4-88.2

88.3-91.5

>91.5

181.0-181.9

<61.9

61.9-67.0

67.1-89.1

89.2-92.6

>92.6

182.0-182.9

<62.5

62.5-67.9

68.0-90.1

90.1-93.6

>93.6

183.0-183.9

<63.3

63.3-68.7

68.8-91.0

91.1-94.6

>94.6

184.0-184.9

<63.8

63.8-69.4

69.5-91.9

92.0-95.7

>95.7

185.0-185.9

<64.4

64.4-70.1

70.2-92.9

93.0-96.7

>96.7

186.0-186.9

<65.1

65.1-70.9

71.0-93.9

94.0-97.8

>97.8

187.0-187.9

<65.7

65.7-71.7

71.8-94.8

94.9-97.9

>97.9

188.0-188.9

<66.3

66.3-72.5

72.6-95.8

95.9-99.0

>99.0

189.0-189.9

<67.0

67.0-73.3

73.4-96.9

97.0-100.2

>100.2

190.0-190.9

<67.6

67.6-74.1

74.2-97.9

98.0-101.4

>101.4

191.0-191.9

<68.3

68.3-74.9

75.0-99.0

99.1-102.6

>102.6

192.0-192.9

<68.9

68.9-75.8

75.9-100.2

100.3-103.8

>103.8

193.0-193.9

<69.5

69.5-76.6

76.7-101.2

101.3-105.0

>105.0

 

5059岁成年人身高标准体重评分表(女)

身高段(厘米)

体   重 (千 克)

1

3

5

3

1

140.0-140.9

<37.3

37.3-40.4

40.5-55.2

55.3-58.3

>58.3

141.0-141.9

<37.9

37.9-40.9

41.0-55.7

55.8-59.1

>59.1

142.0-142.9

<38.6

38.6-41.5

41.6-56.2

56.3-59.9

>59.9

143.0-143.9

<39.1

39.1-42.2

42.3-56.8

56.9-60.6

>60.6

144.0-144.9

<39.6

39.6-42.7

42.8-57.4

57.5-61.4

>61.4

145.0-145.9

<40.2

40.2-43.2

43.3-58.1

58.2-62.2

>62.2

146.0-146.9

<40.8

40.8-43.8

43.9-58.8

58.9-63.0

>63.0

147.0-147.9

<41.4

41.4-44.5

44.6-59.6

59.7-63.9

>63.9

148.0-148.9

<42.0

42.0-45.2

45.3-60.5

60.6-64.8

>64.8

149.0-149.9

<42.6

42.6-45.8

45.9-61.3

61.4-65.8

>65.8

150.0-150.9

<43.4

43.4-46.3

46.4-62.0

62.1-66.7

>66.7

151.0-151.9

<44.0

44.0-47.1

47.2-62.8

62.9-67.5

>67.5

152.0-152.9

<44.6

44.6-47.9

48.0-63.6

63.7-68.3

>68.3

153.0-153.9

<45.3

45.3-48.6

48.7-64.4

64.5-69.1

>69.1

154.0-154.9

<46.0

46.0-49.4

49.5-65.2

65.3-69.9

>69.9

155.0-155.9

<46.7

46.7-50.2

50.3-66.0

66.1-70.6

>70.6

156.0-156.9

<47.4

47.4-50.8

50.9-66.7

66.8-71.3

>71.3

157.0-157.9

<48.1

48.1-51.4

51.5-67.4

67.5-71.9

>71.9

158.0-158.9

<48.7

48.7-52.0

52.1-68.1

68.2-72.6

>72.6

159.0-159.9

<49.4

49.4-52.6

52.7-69.0

69.1-73.2

>73.2

160.0-160.9

<50.1

50.1-53.2

53.3-69.9

70.0-74.0

>74.0

161.0-161.9

<50.7

50.7-53.9

54.0-70.6

70.7-74.7

>74.7

162.0-162.9

<51.3

51.3-54.6

54.7-71.3

71.4-75.5

>75.5

163.0-163.9

<51.9

51.9-55.3

55.4-72.0

72.1-76.1

>76.1

164.0-164.9

<52.5

52.5-56.0

56.1-72.7

72.8-76.9

>76.9

165.0-165.9

<53.1

53.1-56.8

56.9-73.4

73.5-77.7

>77.7

166.0-166.9

<53.7

53.7-57.7

57.8-74.2

74.3-78.5

>78.5

167.0-167.9

<54.3

54.3-58.5

58.6-75.0

75.1-79.3

>79.3

168.0-168.9

<55.0

55.0-59.1

59.2-75.8

75.9-80.0

>80.0

169.0-169.9

<55.6

55.6-59.9

60.0-76.6

76.7-80.8

>80.8

170.0-170.9

<56.3

56.3-60.7

60.8-77.4

77.5-81.5

>81.5

171.0-171.9

<57.0

57.0-61.4

61.5-78.2

78.3-82.2

>82.2

172.0-172.9

<57.7

57.7-62.1

62.2-79.0

79.1-83.1

>83.1

173.0-173.9

<58.5

58.5-62.8

62.9-79.8

79.9-83.9

>83.9

174.0-174.9

<59.4

59.4-63.7

63.8-80.7

80.8-84.7

>84.7

175.0-175.9

<60.2

60.2-64.3

64.4-81.5

81.6-85.5

>85.5

176.0-176.9

<61.0

61.0-65.0

65.1-82.2

82.3-86.3

>86.3

177.0-177.9

<61.7

61.7-65.8

65.9-83.0

83.1-87.0

>87.0

178.0-178.9

<62.4

62.4-66.1

66.2-83.7

83.8-87.7

>87.7

179.0-179.9

<63.1

63.1-66.9

67.0-84.3

84.4-88.5

>88.5

180.0-180.9

<63.8

63.8-67.8

67.9-85.0

85.1-89.2

>89.2

181.0-181.9

<64.4

64.4-68.6

68.7-85.7

85.8-89.9

>89.9

182.0-182.9

<65.1

65.1-69.4

69.5-86.4

86.5-90.5

>90.5

183.0-183.9

<65.8

65.8-70.2

70.3-87.1

87.2-91.1

>91.1

184.0-184.9

<66.5

66.5-71.1

71.2-87.9

88.0-91.8

>91.8


国民体质测定标准手册及标准2-2 - 我为酵素狂 - DIY酵素-低成本高保健,利自己救环境
 
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